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You can eat a low carb ketogenic diet but it takes some planning and knowledge. Learn more.

What could be better than enjoying crystal clear water and making memories with the people you love? Absolutely nothing, except if you make the destination of this dream trip Costa Rica! There are...

In a country known for healthy food options and whose most well-known staple foods are based on rice and beans, it’s easy to be a vegetarian in Costa Rica.  Breakfast is usually gallo...

Smartphone apps make life more convenient. Whether you carry an Apple iPhone or an Android device, that's never more true than when away from home. There are apps that my Costa Rican friends and I...

We hear this question frequently from first-time travelers to Costa Rica. Everyone wants their trip to be the best possible experience and bad weather or other seasonal considerations can put a...

If you’ve been paying close attention to the news in Costa Rica, you might notice stories about unrest, roadblocks, and protests in the streets. In related news, you might also read that the...